Jessica Voyles owns a mobile training company and is passionate about helping women become the best version of themselves. Meet Jessica Voyles Get to know Jessica Voyles by checking out her interview below. TELL US ABOUT YOURSELF! My name is Jessica Voyles. I am a NASM certified personal trainer in southeast Texas. I have continuing…
When starting a healthier lifestyle, it’s normal to feel overwhelmed by all the products and food on the market. I am a firm believer that simple swaps add up and make a difference over time. Each Saturday I will feature a Smart Swap! These Smart Swaps will be healthier choices and recommendations for your favorite…
Becky Allen is a Mom, a business owner and an avid traveler. Meet Becky Allen Learn more about Becky Allen via the interview below. Tell us about yourself! Hey there, I’m Becky Allen! I’m a Wisconsin native and live outside Madison with my two kiddos, Dawson and Lainey. I love to travel, be creative, eat…
When starting a healthier lifestyle, it’s normal to feel overwhelmed by all the products and food on the market. I am a firm believer that simple swaps add up and make a difference over time. Each Saturday I will feature a Smart Swap! These Smart Swaps will be healthier choices and recommendations for your favorite…
Emily Logan loves hiking, getting lost in a good book and testing out new recipes in the kitchen. Meet Emily Logan Learn more about Emily Logan in the interview below! Tell us about yourself! Hi – I’m Emily Logan! I’m originally from Clear Lake, Iowa, but I’ve lived in the South long enough that it…
These turkey and cheese sliders are so delicious and easy to whip up! They are also easy to make ahead and store in the fridge until you’re ready to cook. Note: This post may contain affiliate links, meaning if you click a link and make a purchase, I may earn a commission at no additional…
Sara Harn is a dog Mom, equestrian and a Digital Project Manager. Meet Sara Harn Learn more about Sara Harn via the interview below! Tell us about yourself! My name is Sara Harn! Here are some fast facts about me: I’m 24-years-old and grew up in Wisconsin, but now live outside of Memphis in Arlington,…
When starting a healthier lifestyle, it’s normal to feel overwhelmed by all the products and food on the market. I am a firm believer that simple swaps add up and make a difference over time. Each Saturday I will feature a Smart Swap! These Smart Swaps will be healthier choices and recommendations for your favorite…
Lori Childs is passionate about health and fitness, mages multi-family real estate assets and works full-time. Meet Lori Childs Learn more about Lori Childs and her journey below. Tell us about yourself! First of all, hi! My name is Lori Childs and I’m a 31-year-old working mom of an energetic about to be a 3-year…
What do you know about the importance of hydration for your body? Today we are taking a look at how water plays an important role in our bodies. Insufficient Hydration is The #1 Cause of Daytime Fatigue Did you know that insufficient hydration is the number one cause of daytime fatigue? Not lack of sleep,…
