How I Went From Being Bullied To Being A Bodybuilder

How I Went From Being Bullied To Being A Bodybuilder

Hello! Who are you and what did your transformation look like? Hi, my name is Branden Westlund and I have been through multiple transformations! This may sound odd but my story is probably like many of yours out there, and it is one that highlights the ability to never give up! I retired from playing soccer after…

How I Stopped Yo-Yo Dieting And Finally Achieved A Healthy Balance

How I Stopped Yo-Yo Dieting And Finally Achieved A Healthy Balance

Note: This post may contain affiliate links, meaning if you click a link and make a purchase, I may earn a commission at no additional cost to you. Hello! Who are you and what did your transformation look like? Hi everyone, I’m Christine Howell, a 38-year-old mom of two little girls and Certified Holistic Health…

From Bodybuilding To A Healthy Lifestyle With Laura Novotny

From Bodybuilding To A Healthy Lifestyle With Laura Novotny

Laura Novotny is a fellow Wisconsin gal who is an online health coach and lifestyle blogger. Meet Laura Novotny Check out the interview below to learn more about Laura and her health journey. TELL US ABOUT YOURSELF I’m Laura Novotny and I am a 25 (soon to be 26) year old normal girl from a…

Overcoming Body Dysmorphia And Yo-Yo Dieting With Rachel Brooks

Overcoming Body Dysmorphia And Yo-Yo Dieting With Rachel Brooks

Rachel Brooks is a lifestyle entrepreneur, writer, speaker, podcaster and author. Meet Rachel Brooks Check out the interview with Rachel Brooks below and learn more about her wellness journey! TELL US ABOUT YOURSELF Hi!! I’m Rachel Brooks, a Lifestyle Entrepreneur, Writer, Speaker, Host of The Confident Woman Podcast, and Author of Chasing Perfection: A Journey…

Embrace The Process And Trust The Journey With Lauren Kirschblum

Embrace The Process And Trust The Journey With Lauren Kirschblum

Lauren Kirschblum is a Jesus-loving, self-motivated fitness enthusiast. Meet Lauren Kirschblum Learn more about Lauren by checking out the interview below! Tell us about yourself Hey everyone!! I’m Lauren Kirschblum, 26-years-old, born and raised as a small-town girl from Connecticut and currently living in Houston, TX. I have been self-employed for the last 6+ years…

Losing 45 Pounds And Becoming A Personal Trainer With Jazmin Davis

Losing 45 Pounds And Becoming A Personal Trainer With Jazmin Davis

Jazmin Davis has always been active, but really became passionate about fitness after graduating high school. Meet Jazmin Davis Jazmin Davis loves sports, outdoor activities, traveling and adventure. Learn more about her journey in the interview below. TELL US ABOUT YOURSELF! I’m Jazmin Davis and I’m 25-years-young living in McFarland, WI which is a short…

Leading By Example And Teaching Kiddos Healthy Habits With Katie Daniels

Leading By Example And Teaching Kiddos Healthy Habits With Katie Daniels

Katie Daniels loves traveling, being outdoors and cooking! Fitness and staying healthy is also a big part of her life. Meet Katie Daniels Get to know Katie Daniels by reading the interview below! Tell us about yourself! Hello! My name is Katie Daniels. I am married with 3 children (one grown and out of the…

Helping Women Become Better Versions Of Themselves With Jessica Voyles

Helping Women Become Better Versions Of Themselves With Jessica Voyles

Jessica Voyles owns a mobile training company and is passionate about helping women become the best version of themselves. Meet Jessica Voyles Get to know Jessica Voyles by checking out her interview below. TELL US ABOUT YOURSELF! My name is Jessica Voyles. I am a NASM certified personal trainer in southeast Texas. I have continuing…