Recent Posts

How I Became Comfortable In My Skin After Having Three Kids

How I Became Comfortable In My Skin After Having Three Kids

Note: This post may contain affiliate links, meaning if you click a link and make a purchase, I may earn a commission at no additional cost to you. Hello! Who are you and what did your transformation look like? Hello, my name is Jessica Lawrence 

How I Stopped Yo-Yo Dieting And Finally Achieved A Healthy Balance

How I Stopped Yo-Yo Dieting And Finally Achieved A Healthy Balance

Note: This post may contain affiliate links, meaning if you click a link and make a purchase, I may earn a commission at no additional cost to you. Hello! Who are you and what did your transformation look like? Hi everyone, I’m Christine Howell, a 

50+ Non-Food Rewards For Weight Loss That You Need To Know

50+ Non-Food Rewards For Weight Loss That You Need To Know

Celebrating any occasion or life event often means rewarding ourselves with food. While treating ourselves with food is okay once in a while, food rewards are not always beneficial if you are trying to lose weight.  When I first started to eat better and take 

What Is Intermittent Fasting? A Complete Guide To IF

What Is Intermittent Fasting? A Complete Guide To IF

What exactly is Intermittent Fasting?  What are the benefits of fasting? Dive into the basics of intermittent fasting below! What is Intermittent Fasting? Intermittent Fasting (IF) is an eating pattern where you cycle between periods of eating and fasting, according to Healthline.  Humans have actually 

Farewell To Our Apartment

Farewell To Our Apartment

We couldn’t be more excited to start our journey as homeowners! But, after living in our apartment for 4 years, I can’t help but look back on our time here. Our cozy, one-bedroom apartment has seen a lot. These walls hold memories and moments that 

We Are Homeowners!

We Are Homeowners!

Branden and I are officially homeowners! We are so excited for this journey together! We have been dreaming of getting out of our apartment and getting a yard for Lidi. Everything aligned with our house! We saw it on a Monday night, put an offer 

35+ Delicious Paleo Breakfast Recipes That The Whole Family Will Love

35+ Delicious Paleo Breakfast Recipes That The Whole Family Will Love

This post is all about Paleo breakfast ideas.  If you eat a Paleo diet, you may feel like your breakfast options are limited. Thankfully, there are many Paleo-friendly recipes that you can add to your breakfast rotation. Hit pause on the eggs and bacon and 

100+ Blog Post Ideas That Your Readers Will Love

100+ Blog Post Ideas That Your Readers Will Love

Don’t worry about writer’s block or lack of ideas for this year. Here’s a list of over 100 blog post ideas for 2021 that can be used for any niche!  Personally, I want to take these ideas and create a content calendar for my blog 

The Best Free Online Workouts You Can Do At Home in 2021

The Best Free Online Workouts You Can Do At Home in 2021

This post is all about the best free home workouts. If you’re looking for free home workouts, you’ve come to the right place! Whether you don’t feel like going to the gym, or would just rather get your sweat on at home, you can find 

Thrive Market Membership 2021: Plans, Pricing, And Details

Thrive Market Membership 2021: Plans, Pricing, And Details

There’s nothing better than shopping from the comfort of your home. Thrive Market allows you to shop your favorite healthy foods, snacks, and pantry staples and get them delivered right to your door. If that wasn’t enough, the products you buy from Thrive Market are