Does Coffee Creamer Break A Fast? [Intermittent Fasting FAQ]

Does Coffee Creamer Break A Fast? [Intermittent Fasting FAQ]

Does coffee creamer break a fast? If you have asked this question, you aren’t alone! In this article we will get to the bottom of this question. Keep reading to learn more. There’s nothing better than a cup of coffee to help you wake up and start your morning. If you are new to intermittent…

The Best Coffee For Fasting – 5 Options That Stand Out

The Best Coffee For Fasting – 5 Options That Stand Out

What is the best coffee for fasting? In this article, we will share some of the top coffee brands that we recommend while fasting. While you are fasting, you can drink coffee, but it has to be black coffee. During your fast, it’s important not to consume anything that could spike your insulin levels and…

Intermittent Fasting Calculator To Help Calculate Your Next Meal Time

Intermittent Fasting Calculator To Help Calculate Your Next Meal Time

Use this intermittent fasting calculator to determine your next meal time. Enter the time of your last meal and then enter how many hours you plan to fast (fasting duration). Your next meal time will be calculated for you automatically! Intermittent Fasting Calculator Intermittent Fasting Calculator Time of Last Meal: Fasting Duration (in hours): Calculate…

8 Of The Best Intermittent Fasting Books To Read Right Now

8 Of The Best Intermittent Fasting Books To Read Right Now

Are you looking for the best book on intermittent fasting? No matter where you’re at in your fasting journey, there is a book for you. Check out the best fasting books here. If you want to learn more about intermittent fasting, you may be looking for the best fasting books. Whether you are brand new…

Does MCT Oil Break A Fast? [The Full Answer, Backed By Science]

Does MCT Oil Break A Fast? [The Full Answer, Backed By Science]

Does MCT oil break a fast? Will MCT oil break a fast? Can you have MCT oil while fasting? Get all of your questions answered here! Different experts have varying opinions on whether MCT oil breaks a fast. In this article, we will share research so you can determine for yourself if MCT oil will…

Do Energy Drinks Break A Fast? [Intermittent Fasting FAQ]

Do Energy Drinks Break A Fast? [Intermittent Fasting FAQ]

Do energy drinks break a fast? Do zero calorie energy drinks break a fast? Get your answers in this article! You might be wondering how you can get energy while you are fasting. Do zero calorie energy drinks break a fast? Do sugar free energy drinks break a fast? In this article, we will answer…

Do Electrolytes Break A Fast? [The Full Answer, Backed By Science]

Do Electrolytes Break A Fast? [The Full Answer, Backed By Science]

Do electrolytes break a fast? What kind of electrolytes can you drink while fasting? Get your questions answered here! You may have heard about the importance of maintaining your electrolytes while you are fasting. But, what electrolytes can you drink while fasting? Does electrolyte powder break a fast? What are the best fasting electrolytes? Don’t…

Does Diet Soda Break A Fast? [Full Answer, Backed By Science]

Does Diet Soda Break A Fast? [Full Answer, Backed By Science]

Does diet soda break a fast? Can you drink diet soda while fasting? Get all of your questions answered here! Does diet soda break a fast? Can you drink soda while fasting? Diet soda doesn’t have any calories or sugar, so you may be wondering if you can drink it while fasting. Keep reading to…