Does Lemon Water Break A Fast? [Full Answer, Backed By Science]

Does Lemon Water Break A Fast? [Full Answer, Backed By Science]

Does lemon water break a fast? Can you drink lemon water while fasting? Keep reading to get all of your questions answered! There’s many opinions on lemon water and fasting. Can you drink lemon water while fasting? Can you add lemon juice to your water while fasting? In this article we will share all the…

Does Sparkling Water Break A Fast? [Intermittent Fasting FAQ]

Does Sparkling Water Break A Fast? [Intermittent Fasting FAQ]

Does sparkling water break a fast? Does flavored sparkling water break a fast? Can I drink sparkling water while fasting? Get your answers here! Bubbly sparkling water is refreshing and a fun treat. There are so many brands of sparkling water now. Some are plain and unflavored and others contain flavoring and sugar. If you…

Does Splenda Break A Fast? [Complete Answer, Backed By Science]

Does Splenda Break A Fast? [Complete Answer, Backed By Science]

Does Splenda break a fast? Can you have Splenda while fasting? Learn everything you need to know about Splenda and fasting here! If you enjoy adding Splenda to your coffee or tea, you may be curious about how Splenda affects fasting. Will Splenda break a fast? Can I drink coffee with Splenda while fasting? In…

The Best Coffee For Fasting – 5 Options That Stand Out

The Best Coffee For Fasting – 5 Options That Stand Out

What is the best coffee for fasting? In this article, we will share some of the top coffee brands that we recommend while fasting. While you are fasting, you can drink coffee, but it has to be black coffee. During your fast, it’s important not to consume anything that could spike your insulin levels and…

Intermittent Fasting Calculator To Help Calculate Your Next Meal Time

Intermittent Fasting Calculator To Help Calculate Your Next Meal Time

Use this intermittent fasting calculator to determine your next meal time. Enter the time of your last meal and then enter how many hours you plan to fast (fasting duration). Your next meal time will be calculated for you automatically! Intermittent Fasting Calculator Intermittent Fasting Calculator Time of Last Meal: Fasting Duration (in hours): Calculate…

Does MCT Oil Break A Fast? [The Full Answer, Backed By Science]

Does MCT Oil Break A Fast? [The Full Answer, Backed By Science]

Does MCT oil break a fast? Will MCT oil break a fast? Can you have MCT oil while fasting? Get all of your questions answered here! Different experts have varying opinions on whether MCT oil breaks a fast. In this article, we will share research so you can determine for yourself if MCT oil will…

Do Energy Drinks Break A Fast? [Intermittent Fasting FAQ]

Do Energy Drinks Break A Fast? [Intermittent Fasting FAQ]

Do energy drinks break a fast? Do zero calorie energy drinks break a fast? Get your answers in this article! You might be wondering how you can get energy while you are fasting. Do zero calorie energy drinks break a fast? Do sugar free energy drinks break a fast? In this article, we will answer…

Do Electrolytes Break A Fast? [The Full Answer, Backed By Science]

Do Electrolytes Break A Fast? [The Full Answer, Backed By Science]

Do electrolytes break a fast? What kind of electrolytes can you drink while fasting? Get your questions answered here! You may have heard about the importance of maintaining your electrolytes while you are fasting. But, what electrolytes can you drink while fasting? Does electrolyte powder break a fast? What are the best fasting electrolytes? Don’t…