What is the best coffee for fasting? In this article, we will share some of the top coffee brands that we recommend while fasting.
While you are fasting, you can drink coffee, but it has to be black coffee. During your fast, it’s important not to consume anything that could spike your insulin levels and take you out of a fasted state. This is why black coffee is the only type of coffee that is recommended!
In this article we are sharing the best black coffee for fasting. Keep reading to learn more!
5 Of The Best Coffee For Fasting
- Kion – Best Overall
- Natural Force – Best For Sensitive Stomachs
- Fabula – Best Freshly Roasted Coffee
- Lifeboost – Best Low Acid Coffee
- Kicking Horse – Best Budget-Friendly Coffee
Reviews Of The Best Coffee For Fasting
Kion – Best Overall
Kion coffee is our top overall pick for the best coffee for intermittent fasting because it is free of mold, mycotoxins, and pesticides. Additionally, it is USDA-Certified Organic. You can choose from decaf, medium roast, or dark roast.
All Kion coffee is made from 100% organic Arabica beans from sustainable, fair-trade coffee cooperatives in Mexico and Honduras.
Macy’s Pick: The Medium roast is my favorite coffee to drink black while fasting! The flavor is so smooth and you can taste notes of dark chocolate as the cup cools! Personally, I think this is the best tasting black coffee for intermittent fasting.
- Decaf whole bean, medium roast and dark roast available
- Free of mold, mycotoxins and pesticides
Natural Force – Best For Sensitive Stomachs
Natural Force coffee is a clean coffee that is great for sensitive stomachs! This coffee is free of mold, mycotoxins and gluten.
Natural Force coffee is smooth and low acid – this is what makes it great for sensitive stomachs. Also, Natural Force coffee contains more antioxidants than blueberries and dark chocolate! This coffee is also USDA organic, keto, paleo and vegan.
- Regular, dark roast and decaf available
- Free of mold, mycotoxins and gluten
Fabula – Best Freshly Roasted Coffee
Fabula coffee is always freshly roasted. They roast and package your coffee right before shipping, so your coffee arrives fresh and at its peak every time.
Fabula coffee is organic, non-GMO, fairly traded, contains no chemicals and is guaranteed mold-free. This coffee comes in a variety of roasts and flavors. The light, medium, dark roast and espresso are the best choices when fasting.
- Light, medium, dark roast and espresso available as fasting-friendly options. Additional flavored options also available for consuming during your eating window.
- Organic, Non-GMO, contains no chemicals or mold
Lifeboost – Best Low Acid Coffee
Lifeboost coffee is the best low acid coffee option. Lifeboost was founded by a chiropractor, Dr. Charles Livingston, who was on looking to find the healthiest coffee that’s also gentle on the stomach.
Lifeboost coffee is third-party tested for mycotoxins, heavy metals, pesticides and 400 other toxins. It is also non-GMO and organic.
- Non-GMO, organic and tested for mycotoxins, heavy metals, pesticides and 400 other toxins
- Money-back guarantee
Kicking Horse – Best Budget-Friendly Coffee
Kicking Horse coffee is the best budget-friendly coffee option on our list! In addition to being easy on your wallet, this coffee is certified organic and fair trade.
Kicking Horse coffee is also available on Thrive Market. Thrive Market allows you to get organic, healthy products at wholesale prices! You can set up monthly autoships so that you never run out of coffee!! You can get 40% off your first order when you try Thrive.
- Organic and fairtrade
- Light, medium and dark roasts available, available ground or beans
What To Look For When Choosing Coffee For Fasting
If you want to drink a coffee other than the options listed above, here are some things to look for:
- Make sure the only ingredient is coffee
- Check to be sure the coffee is unflavored
Bonus Tip: Did you know that most coffee is one of the most chemically-treated crops in the world? I personally like to make sure that any coffee I am drinking is free of mold, mycotoxins and preservatives. All of the options shared in this articles are free of mold and toxins, but just something to be aware of if you decide to choose an option that’s not on this list.
This article is all about black coffee intermittent fasting.
What To Avoid When Choosing Coffee For Fasting
When choosing a coffee for fasting, avoid the following:
- Flavored coffee
- Coffee that contains added ingredients (sugar, etc.)
- Adding creamer, heavy cream, syrups, etc. to your coffee
Do you want to learn more about fasting? Check out our ultimate intermittent fasting guide!
Other Coffee And Fasting Resources
Here are some additional coffee and fasting resources that you may enjoy:
- Does coffee creamer break a fast?
- Does MCT oil break a fast?
- Does Bulletproof coffee break a fast?
- Kion coffee review
Frequently Asked Questions
Yes, you can drink black coffee and still be fasting. Black coffee is an approved drink to consume while you are fasting.
Nothing! Do not add anything to your coffee while intermittent fasting. Consume your coffee black. If you enjoy creamer, heavy cream or anything else in your coffee, consume it during your eating window.
Yes, coffee creamer does break a fast. If you enjoy coffee creamer, consume it during your eating window.
You can drink the Bulletproof coffee brand (the ground coffee or beans), but you should not add anything else to your coffee while fasting to follow a clean fast. If you enjoy bulletproof coffee and like adding butter, MCT oil, etc to you coffee – you can enjoy that during your eating window!
Hopefully this guide helps you to determine a great coffee option to drink while you are fasting! What’s your favorite coffee to drink while fasting? Comment below and let us know!