Are you looking for tips to get started on your weight loss journey? If so, you have come to the right place. Keep reading to learn more! Losing weight and getting in shape can be daunting. These days there are so many programs, diets and people who think they are experts. Which diet are you…
What do you know about the importance of hydration for your body? Today we are taking a look at how water plays an important role in our bodies. Note: This post may contain affiliate links, meaning if you click a link and make a purchase, I may earn a commission at no additional cost to…
I previously shared about my journey to overcome hormonal acne. Struggling with hormonal acne as an adult can be debilitating. You can read more about how I overcame my hormonal acne HERE. After clearing up my hormonal acne, my goal was to reduce some redness and maintain acne-free skin. To do so, Dr. Bailey and…
It’s so easy to forget about staying hydrated in the winter! During the summertime, it feels natural to guzzle water to quench your thirst. But during the winter when you’re focused on staying warm, often the last thing we want to reach for is a cold glass of water. However, dehydration is still very common…
