From Bodybuilding To A Healthy Lifestyle With Laura Novotny

From Bodybuilding To A Healthy Lifestyle With Laura Novotny

Laura Novotny is a fellow Wisconsin gal who is an online health coach and lifestyle blogger. Meet Laura Novotny Check out the interview below to learn more about Laura and her health journey. TELL US ABOUT YOURSELF I’m Laura Novotny and I am a 25 (soon to be 26) year old normal girl from a…

18 Valuable Wellness Accounts You Need To Be Following

18 Valuable Wellness Accounts You Need To Be Following

If you’re looking for an extra dose of inspiration when it comes to living a healthy lifestyle, I would highly recommend that you check out these wellness accounts! These are some of my favorite healthy living pages that I follow on Instagram.  These are people that I truly admire, but also from all walks of…

Overcoming Body Dysmorphia And Yo-Yo Dieting With Rachel Brooks

Overcoming Body Dysmorphia And Yo-Yo Dieting With Rachel Brooks

Rachel Brooks is a lifestyle entrepreneur, writer, speaker, podcaster and author. Meet Rachel Brooks Check out the interview with Rachel Brooks below and learn more about her wellness journey! TELL US ABOUT YOURSELF Hi!! I’m Rachel Brooks, a Lifestyle Entrepreneur, Writer, Speaker, Host of The Confident Woman Podcast, and Author of Chasing Perfection: A Journey…

Embrace The Process And Trust The Journey With Lauren Kirschblum

Embrace The Process And Trust The Journey With Lauren Kirschblum

Lauren Kirschblum is a Jesus-loving, self-motivated fitness enthusiast. Meet Lauren Kirschblum Learn more about Lauren by checking out the interview below! Tell us about yourself Hey everyone!! I’m Lauren Kirschblum, 26-years-old, born and raised as a small-town girl from Connecticut and currently living in Houston, TX. I have been self-employed for the last 6+ years…

Leading By Example And Teaching Kiddos Healthy Habits With Katie Daniels

Leading By Example And Teaching Kiddos Healthy Habits With Katie Daniels

Katie Daniels loves traveling, being outdoors and cooking! Fitness and staying healthy is also a big part of her life. Meet Katie Daniels Get to know Katie Daniels by reading the interview below! Tell us about yourself! Hello! My name is Katie Daniels. I am married with 3 children (one grown and out of the…