5 Of The Best Clean Pre-Workout Powders We’ve Ever Found Online

Are you looking for the best clean pre-workout to fuel you through your gym session? In this article, we have rounded up the best clean pre-workout choices to help you out.

best clean preworkout

Are you looking for a pre-workout supplement that doesn’t have additives, fillers and junk? If so, you’ve come to the right place. In this article, we have rounded up the top clean, natural pre-workout supplements so you can have energy to workout without unnecessary additives. Keep reading to learn more!

The Best Clean Pre-Workout Supplements

What Makes A Pre-Workout Clean And Natural?

To us, a clean pre-workout does not contain any additives, fillers, artificial sweeteners, artificial colors or artificial flavors. A clean, natural pre-workout is made with natural ingredients.

Reviews Of The Best Clean Pre-Workout Supplements

Naked Nutrition Naked Energy – Best Unflavored Clean Pre-Workout

Naked Nutrition has the best unflavored natural pre-workout. While some say this is an acquired taste, you can take this pre-workout knowing that it’s not filled with artificial sweeteners. This pre-workout contains no wheat, soy, dairy, preservatives, artificial sweeteners, artificial colors or artificial flavors.

The Naked Energy Natural Pre-Workout supplement is made with just 10 high quality, non-GMO ingredients! Naked Nutrition also submits their products for independent third-party testing for heavy metals.

The lineup of ingredients in Naked Energy help improve exercise performance, improve mental focus and promote faster recovery. Best of all, this pre-workout will give you a clean boost of energy with no jitters!

Pro tip: Because this pre-workout is unflavored, you can consume it quickly like a shot or mix it with something else! You could mix with BCAAs, juice, etc.

Quick Look

  • Caffeine Per Serving: 200 mg
  • Number Of Servings: 50
  • Contains creatine
  • Made in USA
  • 0 grams of sugar
  • 0 grams of carbs
clean pre-workout

Ora Organic Renewable Energy – Best Pre-Workout With Adaptogens

Ora Organic Renewable Energy is the best pre-workout we found that includes adaptogens. Adaptogens are herbs and mushrooms that have a variety of health benefits. The adaptogenic herbs included are Ashwagandha, triphala, rhodiola, and cordyceps mushroom. These specific adaptogens support stress relief, keep you focused and promote endurance without spiking your energy levels. This natural pre-workout supplement is organic, keto-friendly, contains no GMOs and is free of artificial stimulants.

You will get a smooth energy boost with thanks to 90mg of caffeine from organic green coffee beans, organic yerba mate and organic matcha. Ora Organic also offers a 60-day money back guarantee.

Quick Look

  • Caffeine Per Serving: 90 mg
  • Number Of Servings: 20
  • Does not contain creatine
  • Made in USA
  • Contains 6 grams of sugar (1 gram added sugar)
  • Contains 9 grams of carbs

Just Ingredients – Best Pre-Workout With BCAAs

Just Ingredients Pre-Workout supplement is made with no artificial sweeteners or ingredients. This natural pre-workout contains citrulline malate, taurine, beta alanine and BCAAS for increased performance and recovery.

Just Ingredients Pre-Workout contains organic beet root, organic ginseng and organic maca root. Beet root is a natural way to promote nitric oxide, which relaxes blood vessels and encourages more productive blood flow to working muscles. Ginseng and maca root both help to improve stamina, boost energy and enhance exercise performance.

Quick Look

  • Caffeine Per Serving: 150 mg
  • Number Of Servings: 30
  • Does not contain creatine
  • Made in USA
  • 0 grams of sugar
  • Contains 1.5 grams of carbs
best natural pre-workout

Redmond Re-Lyte Pre-Workout – Best Pre-Workout With Added Sodium

Redmond Re-Lyte Pre-Workout contains no artificial ingredients and no unnecessary additives. Redmond’s pre-workout uses their Re-Lyte Electrolyte Mix as its base and contains more sodium than most pre-workout supplements to help replenish what is lost through sweat. This pre-workout supplement is keto, paleo and vegan friendly.

Redmond Re-Lyte Pre-Workout contains ginseng and mac root to support healthy energy and endurance. The caffeine in this pre-workout comes from green tea extract, which provides you with energy without getting jittery or causing you to crash.

Quick Look

  • Caffeine Per Serving: 150 mg
  • Number Of Servings: 30
  • Does not contain creatine
  • Made in USA
  • 0 grams of sugar
  • Contains <1 gram of carbohydrates

Nooma Organic Sports Energy Drink – Best Pre-Workout In A Can

Nooma Organic Sports Energy Drink is a great option if you are on-the-go because it comes in a can! This pre-workout could double as a clean energy drink as well. It has no added sugar, is keto, paleo and vegan friendly, USDA Organic, Non-GMO and gluten-free.

The caffeine in Nooma comes from green coffee beans. Additionally, this pre-workout contains electrolytes from coconut water, Himalayan pink salt, and a powerful adaptogen blend of cordyceps, ashwagandha, maca, and ginseng. The combination of these ingredients help to boost endurance, strength and focus while reducing fatigue and stress.

Related: Nooma Review

Quick Look

  • Caffeine Per Serving: 150 mg
  • Number Of Servings: 1 serving per can
  • Does not contain creatine
  • Made in USA
  • Contains 2 grams of sugar
  • Contains 4 grams of carbohydrates

How To Choose A Natural Pre-Workout

When choosing a natural pre-workout, here are some things to look for.

Caffeine Content

When choosing a natural pre-workout, or any pre-workout, it’s important to be mindful of how much caffeine is in the supplement. Do you tolerate caffeine well? Is the caffeine content outrageous? Some pre-workouts pack in the caffeine and that’s not always needed.

There have been many health scares for individuals who are not aware of the caffeine content in a pre-workout supplement and many end up needing medical attention. Additionally, too much caffeine can lead to side effects like increased blood pressure, impaired sleep and stress.

Creatine

When picking a pre-workout, decide if you want creatine to be in the supplement or not. Creatine is a chemical compound that is produced naturally in our bodies. It helps with energy production, recovery time, exercise performance and muscular strength and is often included in pre-workout supplements.

Creatine isn’t recommended for anyone with kidney or liver disease or diabetes. Additionally, creatine isn’t recommended for anyone under age 18 or women who are pregnant or nursing.

Ingredient Profile

Make sure you check out what ingredients are in your pre-workout. Is there added sugar? Are there additional additives and fillers? Pay close attention to what is in your pre-workout! Many companies use “proprietary blends.” This is often a sneaky way to not include the actual ingredients on the nutrition label.

If you have any questions about something on a label, it’s worth reaching out to the company directly. Sometimes they will disclose exactly what’s in their blends or flavors. If they choose not to disclose it or don’t respond to you, you are likely better off choosing a different supplement.

Third-Party Testing

When choosing a pre-workout supplement, pick a company that has their products go through third party testing. Supplements can fall through the cracks and can even contain banned substances or dangerous ingredients. To avoid consuming any banned substances, make sure your pre-workout supplement has been tested by a third party.

Benefits Of Using Pre-Workout

Here are some of the benefits of using a pre-workout supplement:

  • Gives you energy to power through your workout
  • Helps speed up your recovery time
  • Improves your athletic performance
  • Helps you stay focused
  • Boosts endurance
  • Reduces fatigue and stress

Foods That Boost Energy And Can Replace Pre-Workout

If pre-workout supplements aren’t for you, there are other ways to boost your energy before a workout. Here are some great food options that can boost energy and replace pre-workout.

Apple

Did you know that apples can be a more effective energy boost than coffee? Apples have carbohydrates to fuel your workout and can also assist in stabilizing your blood sugar levels.

Banana

Bananas are a great source of carbohydrates and potassium. Both support nerve and muscle functioning. Additionally, bananas have a natural sugar, magnesium, fiber and vitamin B6.

Peanut Butter Sandwich

A quick peanut butter sandwich can provide your body with carbs that are easy to digest and fuel for your workout. The peanut butter is a great healthy fat source.

A peanut butter sandwich is cost-effective if you’re on a budget! Just as we mentioned with the pre-workout supplements above, it’s important to consider the ingredients in your peanut butter and bread. Pick a peanut butter that contains just peanuts and salt. No other ingredients are necessary! For bread, sourdough is often your best bet. Look for a brand that contains just flour, salt and water. The bread you choose should not contain sugar, oils and other added ingredients.

Sweet Potatoes

Sweet potatoes are a complex carb and provide micronutrients like magnesium and potassium. 

Oats

Oats are also a complex carbohydrate. They also provide thiamin, which assists in energy production.

Pro tip: Add a scoop of protein powder to your oats to create a great-tasting, protein-packed dish!

What To Avoid In A Clean Pre-Workout Supplement

Here are the ingredients/phrases you should avoid at all costs:

  • Artificial sweeteners (Sucralose, Aspartame, Xylitol, etc.)
  • Sugar alcohols
  • Excess caffeine
  • Proprietary blends
  • Natural flavors (unless the company is open and specifies what their natural flavors are comprised of)
  • Artificial colors or dyes
  • Artificial flavors

Frequently Asked Questions

What is the healthiest pre-workout brand?

The healthiest pre-workout brands are Naked Nutrition, Ora Organic, Just Ingredients, Redmond, Nooma, Promix and Well Told Health.

Is natural pre-workout good?

Yes, natural pre-workouts work just as well as pre-workouts with artificial sweeteners and additives. Natural pre-workouts are even better than standard pre-workouts

What is an all natural pre-workout?

All natural pre-workout contains no fillers, artificial sweeteners, artificial colors or artificial flavors.

This article was all about the best clean pre-workout.