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The Importance of Water and Hydration
Wellness

The Importance of Water and Hydration

ByMacy Michelle July 18, 2019January 3, 2021

What do you know about the importance of hydration for your body? Today we are taking a look at how water plays an important role in our bodies. Note: This post may contain affiliate links, meaning if you click a link and make a purchase, I may earn a commission at no additional cost to…

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6 Easy Tips For Staying Hydrated In The Winter
Wellness

6 Easy Tips For Staying Hydrated In The Winter

ByMacy Michelle January 7, 2019July 21, 2022

Do you want to learn more about staying hydrated in the winter? Keep reading to get the top tips! It’s so easy to forget about staying hydrated in the winter! During the summertime, it feels natural to guzzle water to quench your thirst. But during the winter when you’re focused on staying warm, often the…

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Hi there! I’m Macy, the author, and creative mind behind the Macy Michelle Blog. I’m a certified personal trainer obsessed with all things holistic wellness, clean living, and fitness. My hope is to provide you with the knowledge and tools you need to live a healthy life.

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