Free Home Workouts

Free Home Workouts

If you’re looking for free home workouts, you’ve come to the right place! Whether you don’t feel like going to the gym, or would just rather get your sweat on at home, you can find a workout to fit your needs.

Free Home Workouts

Here is the ultimate list of free home workouts!

Free Trials of Streaming and On-Demand Workouts

Most of these on-demand workouts do require payment at some point. However, take advantage of the free trial! This is a great way to see if you enjoy the workouts before paying.

YouTube Workout Channels

  • MadFit – real-time, at-home workouts
  • Sydney Cummings – at home HITT, low-impact and minimal equipment workouts 
  • SugarySixPack – efficient & effective home workouts with a side of positivity 
  • Walk at Home by Leslie Sansone – Walk at Home is the world’s leading fitness walking brand and creator of the original walking workout.  
  • Blogilates – Full-length POP Pilates, PIIT28 and fun Bootcamp Sculpting workouts
  • POPSUGAR Fitness – fresh fitness tutorials, workouts, and exercises that will help you on your road to healthy living, weight loss, and stress relief
  • Yoga With Adriene – high-quality free yoga videos for all levels, all bodies, all genders, all souls!
  • FitnessBlender – 600 free full-length workout videos & counting
  • Yoga With Tim – Weekly free yoga video.
  • BeFiT – Get high-quality workouts & re-shape your body from head to toe
  • The Fitness Marshall – Original Dance Workouts created by Caleb Marshall.
  • Chole Ting – A variety of free workouts using minimal equipment.

Bottom Line

No matter what kind of workout you are looking for, you can find a way to get some movement, even from home.