Recovering properly from a workout is just as important as the workout itself. Here are the best muscle massage guns to help you recover.
Recovering properly from a workout is just as important as the workout itself. If you often end up with sore muscles, investing in a muscle massage gun might be a good idea. In this article, we will walk you through the best massage guns, what to look for in massage guns, and answer frequently asked questions about muscle massage guns. Keep reading to learn more.
The Best Muscle Massage Guns
- Theragun Elite – Best Overall
- Hyperice Hypervolt – Best Quiet Massage Gun
- Achedaway Pro – Best Battery Life
- Theragun Pro – Best Splurge Muscle Massage Gun
- Vybe Pro Handheld Deep Muscle Massager – Best Versatile Massage Gun
- Lifepro Sonic Handheld Percussion Massage Gun – Best Lifetime Warranty
- TimTam Power Massager – Best Lightweight Massage Gun
- Wahl Deep Tissue Massager – Best Gentle Massage Gun
- Sportneer Elite D9 Massage Gun – Best Accurate Percussion
- Theragun Mini – Best Mini Muscle Massage Gun
What Are Muscle Massage Guns?
Muscle massage guns, also called percussion massage guns, are small, portable devices that vibrate at a fast speed to promote muscle recovery and reduce soreness.
Why Should You Buy A Massage Gun?
If you work out or work a labor-intensive job, purchasing a massage gun may help you to recover more quickly and reduce overall soreness.
Recovering from a workout is just as important as your workout. Massage guns warm the muscle and increase blood flow, which in turn helps to decrease tight muscle tissue. Muscle massage guns also help reduce inflammation by flushing extracellular fluids, similar to a massage.
Reviews Of The Best Muscle Massage Guns
Theragun Elite – Best Overall
- Battery life: 120 minutes
- Weight: 2.2 pounds
- Features: 5 attachments, 5 speed options, OLED screen, smart app integrations, protective carrying case
The Theragun Elite is has customizable speed ranges and displays current speed and force on OLED screen. This massage gun comes with 5 head attachments and 5 speed options. The Theragun Elite is a powerful deep muscle treatment and is ultra quiet.
Theragun is the world-leading percussive therapy device company and is used around the world by physical therapists, trainers, celebrities and athletes.
Hyperice Hypervolt – Best Quiet Massage Gun
- Battery life: 2 hours
- Weight: 2.5 pounds
- Features: 3 speeds, 5 attachment heads, Bluetooth capabilities
The Hyperice Hypervolt is the best quiet massage gun. This percussion massager comes with 5 attachment heads and 3 speeds. The Hyperice Hypervolt delivers a lot of power so quietly using patented QuietGlide technology. You can move easily between the 3 speeds with the press of a single button.
Achedaway Pro – Best Battery Life
- Battery life: 2-3 hours
- Weight: 2.6 pounds
- Features: Carrying case, 4 attachment heads
The Achedaway Pro massage gun has an impressive 2-3 hours of battery life. This massage gun comes with 4 attachment heads. These attachment heads are also unique as they are soft and bouncy to be soft on your skin. The bounce of the attachment also helps the massage gun to reach deeper tissues.
Theragun Pro – Best Splurge Muscle Massage Gun
- Battery life: 5 hours
- Weight: 2.9 pounds
- Features: 6 attachment heads, customizable speed, OLED screen, smart app integrations, protective carrying case
If you’re looking to splurge on a muscle massage gun, the Theragun Pro is your best choice! This massage gun comes with 6 attachment heads, customizable speed options, an OLED screen and smart app integrations.
According to Theragun, “depth, speed, and force are key to any deep muscle treatment, but Theragun impacts muscle with a targeted, scientifically calibrated dose for greater therapeutic benefits for the body. All it takes is a quick 30 second sweep over muscle groups to increase circulation, release tension and soreness, and enhance performance.”
Vybe Pro Handheld Deep Muscle Massage – Best Versatile Massage Gun
- Battery life: 3 hours
- Weight: 4.6 pounds
- Features: Carry case included, 8 massage attachments
The Vybe Pro Handheld Deep Muscle Massage Gun offers 9 different levels of vibration up to 3200 rpm. This massage gun applies up to 33 pounds of pressure with very little sound.
Lifepro Sonic Handheld Percussion Massage Gun – Best Lifetime Warranty
- Battery life: 6 hours
- Weight: 2.5 pounds
- Features: 8 massage attachments
The Lifepro Sonic Handheld Percussion Massage Gun has a lifetime warranty and is created for deep tissue massage gun for athletes. This percussion massage gun penetrates into your muscles and fascia, providing direct percussion massager relief where it’s needed.
TimTam Power Massager – Best Lightweight Massage Gun
- Battery life: 40 minutes of continuous use
- Weight: 2.2 pounds
- Features: Padded carrying case, international charger
The TimTam Power Massager is the best lightweight massage gun. This muscle massager comes with a padded carrying case and international charger. The TimTam Power Massager comes with only one attachment head.
Wahl Deep Tissue Massager – Best Gentle Massage Gun
- Battery life: N/A – comes with a 9 foot power cord
- Weight: 2.5 pounds
- Features: 4 unique head attachments, variable speed dial
The Wahl Deep Tissue Massager is the best gentle massage gun. This deep tissue massager has a variable speed dial to make sure you get a gentle massage. The Wahl Deep Tissue Massager comes with 4 attachments and runs with a power cord.
Sportneer Elite D9 Massage Gun – Best Accurate Percussion
- Battery life: 1.5 – 7 hours
- Weight: 2.3 pounds
- Features: 6 head attachments, 6 vibration modes, auto-off feature
The Sportneer Elite D9 Massage Gun comes with 6 head attachment options and 6 vibration modes. This massage gun also has a unique auto-off feature. After 10 minutes, the massage gun automatically turns off to prevent overheating and to protect both your body and the device. Additionally, the Sportneer Elite D9 Massage Gun has strong sensing power and accurate percussion.
Theragun Mini – Best Mini Muscle Massage Gun
- Battery life: 150 minutes
- Weight: 1.4 pounds
- Features: Soft carrying case
The Theragun Mini the perfect pocket-sized massage gun. Don’t be fooled by the small size, you can still get great results with this mini, ultra-portable massage gun. The Theragun Mini comes with a soft carrying case and is the perfect balance of power and size.
What To Look For When Purchasing A Muscle Massage Gun
When choosing a muscle massage gun, consider the speed options. Does the muscle massage gun offer a variety of speeds or just one speed? Have you tested a few muscle massage guns so you know what speed you prefer?
Purchasing your own muscle massage gun does come at a cost. But, if you are properly recovering and not having to go to your chiropractor weekly – this could save you money in the long run. Muscle massage guns come at a wide variety of prices. Keep your budget in mind when exploring the best muscle massage gun for you.
Where do you plan to use your muscle massage gun? Do you want a model with a cord? How often do you want to charge your muscle massage gun? All of these factors help you to think about battery life and which option may be best for you.
Consider the weight of the muscle massage gun. Depending where on your body you will use the massage gun can play a role here. If you will be twisting your arm at weird angles to massage your back, a lighter model may be your best choice.
Frequently Asked Questions
Are muscle massage guns good for you?
Yes, muscle massage guns are good for you. Muscle massage guns can help to reduce inflammation and increase blood flow to your muscles.
Is a massage gun really worth it?
If you workout often or work a labor-intensive job, a massage gun is worth your money. By purchasing a massage gun, you can recover quicker and reduce muscle soreness quickly.
Do massage guns get rid of knots?
Massage guns can assist in increasing blood flow to your muscle. In turn, this helps decrease muscle inflammation and tension which can help break up knots.
Do massage guns break up fascia?
Yes, massage guns can help myofascial release.
If you find you often have sore muscles, a muscle massage gun is a great tool to invest in. Say goodbye to sore muscles once and for all! If you have a muscle massage gun, what do you love most about it?
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