Tag: macy michelle blog

50+ Non-Food Rewards For Weight Loss That You Need To Know

50+ Non-Food Rewards For Weight Loss That You Need To Know

Celebrating any occasion or life event often means rewarding ourselves with food. While treating ourselves with food is okay once in a while, food rewards are not always beneficial if you are trying to lose weight.  When I first started to eat better and take 

21 Of The Best Healthy Snacks For Weight Loss

21 Of The Best Healthy Snacks For Weight Loss

Looking for a list of healthy snacks for weight loss? Look no further! When your stomach is grumbling- here is a complete list of healthy options!  Best Snacks For Losing Weight Check out this list of snack ideas that are great for weight loss. Greek 

What Is Intermittent Fasting? A Complete Guide To IF

What Is Intermittent Fasting? A Complete Guide To IF

What exactly is Intermittent Fasting?  What are the benefits of fasting? Dive into the basics of intermittent fasting below! What is Intermittent Fasting? Intermittent Fasting (IF) is an eating pattern where you cycle between periods of eating and fasting, according to Healthline.  Humans have actually 

20 Powerful Books To Read in 2021

20 Powerful Books To Read in 2021

If you are looking to level-up in any area of your life, I would highly recommend checking out these 20 powerful books. These books cover everything from finance to mindset and can truly help to expand your mind. Note: This post may contain affiliate links, 

100+ Blog Post Ideas for 2021

100+ Blog Post Ideas for 2021

2021 is right around the corner! Don’t worry about writer’s block or lack of ideas for the new year. Here’s a list of over 100 blog post ideas for 2021 that can be used for any niche!  Personally, I want to take these ideas and 

Canva 2021 Review: Online Design Made Easy

Canva 2021 Review: Online Design Made Easy

What is Canva? Check out this detailed Canva review to learn everything you need to know about designing online! Please note: this post may contain affiliate links, meaning if you click a link and make a purchase, I may earn a commission at no additional 

22 Last-Minute Father’s Day Gifts

22 Last-Minute Father’s Day Gifts

Impress your dad with a thoughtful Father’s Day gift, even at the last minute! All of these items can be purchased on Amazon, so Prime shipping can save the day even at the last minute. I hope you like the products I recommend! This post 

Is Your Inner Mean Girl Controlling You?

Is Your Inner Mean Girl Controlling You?

Today I have a guest post by Leah Pardee from Candid Confidence. She is sharing her top tips on increasing your confidence. Enjoy! We all know her. She is the voice that greets you when you look in the mirror.  She pipes up as soon as you 

Quarantine Thoughts- Day 30

Quarantine Thoughts- Day 30

What a strange time. We keep hearing that what we are living through right now will be in our kid’s future history books. Somehow, that doesn’t make any of this easier. I have been self-quarantined since March 12, 2020. As of today, I have been 

Autophagy: What You Need To Know

Autophagy: What You Need To Know

What is autophagy? Autophagy is the body’s way of cleaning out damaged cells, in order to regenerate newer, healthier cells, according to Priya Khorana, PhD, in nutrition education from Columbia University. The basic idea behind autophagy is that in the absence of external sources of