This post is all about Paleo breakfast ideas. If you eat a Paleo diet, you may feel like your breakfast options are limited. Thankfully, there are many Paleo-friendly recipes that you can add to your breakfast rotation. Hit pause on the eggs and bacon and give these recipes a try! Paleo pantry staples are a…
Katie Daniels loves traveling, being outdoors and cooking! Fitness and staying healthy is also a big part of her life. Meet Katie Daniels Get to know Katie Daniels by reading the interview below! Tell us about yourself! Hello! My name is Katie Daniels. I am married with 3 children (one grown and out of the…
When starting a healthier lifestyle, it’s normal to feel overwhelmed by all the products and food on the market. I am a firm believer that simple swaps add up and make a difference over time. Each Saturday I will feature a Smart Swap! These Smart Swaps will be healthier choices and recommendations for your favorite…
