Do Electrolytes Break A Fast? [The Full Answer, Backed By Science]

Do Electrolytes Break A Fast? [The Full Answer, Backed By Science]

Do electrolytes break a fast? What kind of electrolytes can you drink while fasting? Get your questions answered here! You may have heard about the importance of maintaining your electrolytes while you are fasting. But, what electrolytes can you drink while fasting? Does electrolyte powder break a fast? What are the best fasting electrolytes? Don’t…