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How To Lose Weight With A Caloric Deficit
Wellness

How To Lose Weight With A Caloric Deficit

ByMacy Michelle February 9, 2021May 3, 2022

Our society tends to over-complicate weight loss. To lose weight, you must burn more calories than you consume. One way to do this is by putting your body in a caloric deficit. What is a caloric deficit? A caloric deficit is any shortage in the amount of calories consumed relative to the amount of calories…

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Hi there! I’m Macy, the author, and creative mind behind the Macy Michelle Blog. I’m obsessed with all things holistic wellness, clean living, and fitness.
My hope is to provide you with the knowledge and tools you need to live a healthy life.

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