Are you looking for the best psyllium husk supplements? We have narrowed down the top psyllium husk supplements to help you out!
Did you know that 95% of Americans don’t get enough fiber daily? Psyllium husk is a soluble fiber that is an incredible supplement that has various uses. Learn more about psyllium husk, how to use it, and find the best psyllium supplement options below!
One of my favorite ways to use psyllium husk is adding it to smoothies! Simply add psyllium husk to your favorite smoothie, toss it in the blender, and enjoy! This blender is my favorite and has lasted for years! I love that clean-up is easy and that I can throw it in the dishwasher. I also love that the pitcher is BPA-free.
My favorite colostrum brand is ARMRA colostrum. Colostrum is an ancient superfood that is great for improving gut health and athletic performance. By adding bovine colostrum into my daily routine, I’ve noticed increased energy, better digestive health, and improved immune health. Get your hands on ARMRA colostrum to see the benefits for yourself!
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What Is Psyllium Husk?
Psyllium is a soluble fiber that comes from the husks of the Plantago ovata seed. Psyllium can help lower cholesterol, relieve conception, relieve diarrhea, and is often used to treat intestinal problems.
6 Best Psyllium Husk Supplements
- Organic India Psyllium Whole Husk Powder – Best Overall
- ColonBroom – Best For Constipation And Weight Loss
- NOW Psyllium Husk Caps – Best Non-GMO Psyllium Husk Capsules
- Sunergetic Psyllium Husk Capsules – Best Psyllium Money-Back Guarantee
- NOW Psyllium Husk Powder – Best Non-GMO Psyllium Husk Powder
- Bellway Sugar-Free Psyllium Husk Fiber Powder – Best Flavored Psyllium Husk Powder
Reviews Of The Best Psyllium Husk Supplements
Organic India Psyllium Whole Husk Powder – Best Overall
Organic India Psyllium Whole Husk Powder is keto-friendly, vegan, gluten-free, USDA Certified Organic and Non-GMO. This supplement is gentle and effective and mixes well with food or beverages. It is best to consume promptly as it does become gelatinous if you let it sit.
Organic India Psyllium Whole Husk Powder is sourced from ethical family farms in India. This supplement is great for helping with constipation and elimination, maintaining a healthy weight and for heart health.
This is also the best organic psyllium husk powder!
- Keto, vegan, gluten-free, USDA Certified Organic and Non-GMO
- 4 grams of dietary fiber, 3 grams of soluble fiber, 1 gram of insoluble fiber
- 5 grams of whole husk psyllium
- 68 servings per container
ColonBroom – Best For Constipation And Weight Loss
ColonBroom is vegan-friendly, gluten-free, non-GMO, and sugar-free. Additionally, ColonBroom also has a free app for you to track your results and remind you to take your daily serving of ColonBroom. ColonBroom is considered the best psyllium husk for constipation and the best psyllium husk for weight loss.
It’s recommended to mix 1 scoop of ColonBroom psyllium powder with 12-14 ounces of water, then shake well and drink immediately. ColonBroom is blended in the USA.
According to ColonBroom, their supplement can help with constipation, going to the bathroom regularly, help boost your mood and energy and may assist with weight loss.
For more information, check out our full ColonBroom review.
- Vegan, gluten-free, non-GMO, sugar-free
- Free app to track your results and not miss a serving
- 3 grams of dietary fiber, 2 grams of soluble fiber
- 3.6 grams of psyllium husk
- 60 servings per container
NOW Psyllium Husk Caps – Best Psyllium Husk Capsules
NOW Psyllium Husk Caps are a great option if you would rather consume capsules. This supplement is Non-GMO, kosher, vegan, soy-free, gluten-free, corn-free, and keto-friendly. We consider these to be the best psyllium capsules!
This product is packaged in the USA by a family owned and operated company since 1968. NOW Psyllium Husk caps can be a convenient way to increase your daily intake of dietary fiber.
- 1.1 grams dietary fiber, 1 gram soluble fiber, 0.1 gram insoluble fiber
- 1.5 grams organic psyllium husk powder
- 166 servings per container
Sunergetic Psyllium Husk Capsules – Best Psyllium Husk Capsules With Money-Back Guarantee
The Sunergetic Psyllium Husk Capsules are often referred to as colon cleansers as they help support regularity, intestinal health, and digestive health.
These capsules are easy-to-swallow and are a fast and simple way to get in your daily fiber. Sunergetic manufactures their Psyllium Husk formula in an FDA registered facility that adheres to Good Manufacturing Practices (GMP).
- 365 day money back guarantee
- 0.9 grams of dietary fiber
- 1.45 grams of psyllium husk powder
- 120 servings per container
NOW Psyllium Husk Powder – Best Non-GMO Psyllium Husk Powder
NOW Psyllium Husk Powder is another powder supplement option. To consume, mix 1 tablespoon daily into at least 12 ounce of water or juice and consume immediately. If you let this sit too long, it does become gel-like, so it’s best to drink right away.
- 7 grams dietary fiber, 6 grams soluble fiber, 1 gram insoluble fiber
- 76 servings per container
Bellway Sugar-Free Psyllium Husk Powder – Best Flavored Psyllium Husk Powder
Bellway Psyllium Husk Powder is the best flavored psyllium husk powder option. This psyllium husk powder comes in 4 flavors: raspberry lemon, lemon lime, mixed berry and pineapple passionfruit.
This supplement is made with 100% organic psyllium husk, gluten-free, made with real fruit and contains no sugar. Bellway’s blend helps good bacteria keep functioning, helps improve immune function, helps with absorption of vitamins and minerals and helps with elimination.
To consume, add cold water to 1 to 2 scoops of this supplement, stir and drink for tasty results. No blender needed!
- Comes in 4 tasty flavors
- 4 grams dietary fiber, 5 grams soluble fiber
- 50 servings per container
Health Benefits Of Psyllium Husk
Why should you take psyllium husk? There are many reasons that you should consider adding psyllium husk to your diet. Here are a few reasons and health benefits:
- The soluble fiber found in psyllium husks can help lower cholesterol
- Psyllium husk can help with constipation
- Psyllium husk can help with diarrhea
- Can help lower blood sugar levels
- The fiber in psyllium husk can help with satiety
- Fiber is good for heart health
- Psyllium has prebiotic effects
This article is all about the best psyllium fiber.
Psyllium Husk Alternative
If you are looking for a psyllium husk substitute, check out these options. These options are great ways to add fiber to your diet or to use as a psyllium husk replacement in recipes.
- Flax seeds
- Chia seeds
- Xanthan gum
- Almond flour
This article is all about the best psyllium husk powder.
Frequently Asked Questions
The best form of psyllium is whatever you can consume! If you prefer the simplicity of capsules, that may be the best choice for you. If you already drink a daily smoothie, it may be easy to mix in psyllium powder. In general, whatever you can consume is the best choice.
Yes, it is okay to take psyllium daily! Taking psyllium on a daily basis can help with regular digestion, heart health and more.
Yes, psyllium husk is gluten-free. Psyllium is considered a seed, so there is naturally no gluten in psyllium husk.
However, be sure to read the nutrition labels on all psyllium husk products. Though psyllium husk is naturally gluten-free, some brands will add wheat flour or other ingredients to their psyllium husk.
Both psyllium husk and psyllium husk powder are equally effective. The only difference is that psyllium husk powder has been ground into powder form, which some people think is easier to consume and mix in beverages.
This post was all about the best psyllium husk supplements
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