Are you looking for the best portable sauna options? In this article, we have rounded up the best options to help you out!
Saunas have been around for centuries and offer a variety of health benefits. However, not everyone has the space to install a traditional sauna in their home. That’s where portable saunas come in! These units are small and easy to set up, making them perfect for people who want the benefits of a sauna but don’t have the extra space.
In this article, we will discuss seven of the best portable saunas on the market today. We will include both infrared and traditional saunas, so you can find the perfect one for your needs!
The Best Portable Sauna Options
- Therasage Thera360 PLUS Personal Sauna – Best Overall
- Relax Far Infrared Saunas – Best Emitter of Far Infrared Energy
- SaunaSpace Faraday Infrared Sauna – Best EMF-Blocking Sauna
- SereneLife Sauna – Best Portable Full Size Sauna
- REVIIV Far Infrared Sauna Blanket – Best Portable Sauna Blanket
Reviews Of The Best Portable Sauna Options
Therasage Thera360 PLUS Personal Sauna – Best Overall
The Therasage sauna uses infrared heat to penetrate the body, providing a deep and detoxifying sweat. Therasage uses Advanced Earthing Technology (AET) to accelerate healing by “capturing the charge of the Earth to help balance the delicate polarity of the body and improve cellular communication,” according to their website.
Therasage is also unique as they shield harmful EMFs. Additionally, the Thera360 portable sauna is energy efficient and folds easily. According to their website, the Therasage Thera360 Full Spectrum Sauna is the only portable sauna that offers full-spectrum infrared, negative ions, earthing and no EMF’s at an affordable price for everyone in the world to embrace optimal health!
- Full Spectrum Infrared Frequencies – Includes Near to Far Infrared
- Two Year Full Manufacturer’s Warranty
- 30 Day Money Back Guarantee
- Comes with bamboo wooden chair, bamboo infrared grounding foot panel and carrying bag
- Special digital controller with enhanced temperatures from 100° F – 170° F
- No VOC’s, no off-gassing
- Advanced EMF remediation
Relax Far Infrared Saunas – Best Emitter of Far Infrared Energy
Relax Saunas are the best emitters of far infrared energy. They use a semi-conductor chip to filter out all of the non-resonating far infrared, the mid-infrared and the near infrared. This means that you get pure far infrared energy.
According to Relax Saunas, this is the only energy frequency that resonates iwth the water cells in your body and pulsates them. This creates a much greater impact on the water molecules, and hence greater detox, greater micro-circulation increase, and greater impact on the parasympathetic nervous system and on the mitochondria.
- Exclusively emits far infrared radiation (FIR)
- Carrying bag and chair included
- Timer switch and temperatures ranging from 140° – 170° degrees Fahrenheit.
- 1 year warranty
SaunaSpace Faraday Infrared Sauna – Best EMF-Blocking Sauna
The Faraday Infrared Sauna by SaunaSpace has an exclusive shield made of a blend of sliver and organic cotton. This shield blocks more than 99% of common electromagnetic fields to provide you with a deeper sense of rejuvenation and healing.
SaunaSpace uses a full-spectrum ThermaLight® infrared therapy and offers four levels of intensity.
- Blocks virtually all environmental EMFs
- Machine-washable cover and shield
- Comes with bamboo grounding mat, sauna stool, EMF shield and SaunaSpace exfoliating brush
- 100 day home trial
- 10 year warranty on sauna
SereneLife Sauna – Best Portable Full Size Sauna
The SereneLife Sauna is the best choice for a full-size portable sauna. If you want a portable sauna where your head is enclosed, this is your best option! SereneLife Sauna comes with a chair, heated footpad and a wired controller to adjust the temperature.
- Full size sauna
- Comes with chair and heated footpad
- Max temp of 140°F
REVIIV Far Infrared Sauna Blanket – Best Portable Sauna Blanket
The REVIIV Far Infrared Sauna Blanket is the best option for a sauna blanket. If you want a different sauna option, a sauna blanket may be for you. REVIIV makes their sauna blankets with low EMF heating, wide velcro straps for fastening and non-toxic fabrics.
- Low EMF infrared sauna blanket
- Comes with carrying case
What You Need To Know About Portable Saunas
Before you purchase a portable sauna, there are a few things that you need to know.
Portable Saunas Come In Two Main Types: Infrared And Traditional
Infrared saunas use light to heat the body, while traditional saunas use hot rocks or steam to create a sweat. Both types of portable saunas offer health benefits, so it’s really up to personal preference which one you choose.
Sauna Prices Vary Greatly
Another thing to keep in mind is that portable saunas can vary greatly in price. You can find some models for under $200, while others can cost over $1000. It’s important to find a portable sauna that fits your budget and your needs.
Portable Saunas Can Work Just As Well As Traditional Saunas
If you don’t have the space or budget for a traditional style sauna, don’t worry! Portable saunas can work just as well as traditional saunas!
How To Get The Most Out Of Your Portable Sauna
Now that you know a little bit more about portable saunas, it’s time to learn how to get the most out of your new purchase.
Find The Perfect Location For Your Sauna
You want to make sure that the area is well-ventilated and free from any flammable materials. Once you have found the perfect spot, setting up your portable sauna is quick and easy.
Drink Enough Water
Make sure that you drink plenty of water before and after your sauna session. This will help to prevent dehydration.
Start Low And Slow
Start with shorter sauna sessions and lower sauna temperature. You can gradually increase the amount of time that you spend in the sauna and the temperature of your sauna.
Take A Binder
Take a binder before you sauna. Binders help to absorb toxins that your body works to expel through sweat.
Keep It Clean
Using towels to sit on also helps to make clean up easy! If you wish, you can also wipe down your sauna after each use.
Frequently Asked Questions About Portable Saunas
What are the health benefits of using a portable sauna?
Portable saunas offer a variety of health benefits, including improved circulation, relief from pain, and detoxification. They are also a great way to relax and de-stress. For more information, check out our guide to the benefits of infrared saunas.
How much do portable saunas cost?
Portable saunas can vary greatly in price. You can find some models for under $200, while others can cost over $1000. It’s important to find a portable sauna that fits your budget and your needs.
How do I choose a portable sauna?
When choosing a portable sauna, you will want to consider a few factors, including your budget, the type of sauna that you want, and the features that you are looking for.
What is the best portable sauna?
The best portable sauna is the one that meets your needs and your budget. This list offers a variety of portable sauna options to help you out.
Portable saunas offer a variety of health benefits and can be a great addition to any home. With so many different models on the market, there is sure to be a portable sauna that is perfect for you. So what are you waiting for? Get started on your path to better health today with a portable sauna!