Month: May 2019

Smart Swap Saturday: Double Chocolate Cookies

Smart Swap Saturday: Double Chocolate Cookies

When starting a healthier lifestyle, it’s normal to feel overwhelmed by all the products and food on the market. I am a firm believer that simple swaps add up and make a difference over time. Each Saturday I will feature a Smart Swap! These Smart 

Smart Swap Saturday: Buttermilk Pancakes

Smart Swap Saturday: Buttermilk Pancakes

When starting a healthier lifestyle, it’s normal to feel overwhelmed by all the products and food on the market. I am a firm believer that simple swaps add up and make a difference over time. Each Saturday I will feature a Smart Swap! These Smart 

Understanding the Basics of Grip Strength

Understanding the Basics of Grip Strength

Today I have a guest post by Branden. He is sharing his insight and how he has utilized grip strength in his workouts and daily life. Enjoy! I first learned about grip strength when watching a Youtube video by Jujimufu. I stumbled across his page 

Three Must-Read Health and Fitness Books

Three Must-Read Health and Fitness Books

Are you a yo-yo dieter? Do you eat well during the week and then binge on the weekends? Do you always say you’ll start again on Monday? Well sis, that used to be me. For the life of me, I couldn’t figure out why I 

A Letter to My Mom on Mother’s Day

A Letter to My Mom on Mother’s Day

Dear Mom, The older I get, the more I understand all that you did and sacrificed for me. As I watch my friends and cousins have babies, I see firsthand the energy and strength that you poured into each babe you raised. As we get 

Smart Swap Saturday: Ranch

Smart Swap Saturday: Ranch

Starting today, I am rolling out a new blog series that will appear every Saturday! This series is called Smart Swap Saturday! When starting a healthier lifestyle, it’s normal to feel overwhelmed by all the products and food on the market. I am a firm 

Giving away a piece of my heart to foster care

Giving away a piece of my heart to foster care

My student loan debt makes me absolutely sick to my stomach. Since graduating, I have been working really hard to put as much money as possible toward my debt to get it paid off as soon as possible. Last September, I decided I could spend 

Healthy Options for Celebrating Cinco De Mayo

Healthy Options for Celebrating Cinco De Mayo

This weekend is Cinco De Mayo! If you’re ready to go out and celebrate with your friends, here are a few tips to enjoy yourself while keeping that summer bod in check! Below are my top tips for a healthy Cinco De Mayo! The Best 

I Shave My Face

I Shave My Face

THIS POST MAY CONTAIN AFFILIATE LINKS. PLEASE READ MY DISCLOSURE FOR MORE INFO. Hi, my name is Macy and I shave my face. Now, I’m not talking about the typical white shaving cream and Bic razor situation- we will still leave that to the guys. Face shaving, 

How I Changed My Life With One Simple Concept

How I Changed My Life With One Simple Concept

Today I have a guest post by Tiffani from Make It Modish. She is sharing her journey and tips on developing a personal brand. Enjoy! Raise your hand if you’ve ever felt personally victimized by an Instagram influencer? It honestly feels like these days every