Month: December 2018

I’m finding out that it’s OK to not be OK

I’m finding out that it’s OK to not be OK

Every morning I take two little white-and-green pills. This pill keeps my grey-cloudy days at bay and keeps me from wanting to sleep for days at a time. This pill helps me to care, rather than feeling indifferent to most things. This pill helps cope 

Top Podcast Recs

Top Podcast Recs

If you spend enough time with me, you will likely hear me mention a podcast. I love podcasts because you can soak up new information and get inspired while doing other things! I love listening to podcasts while I do dishes, fold laundry, anytime I’m 

How to Stay on Track During the Holidays

How to Stay on Track During the Holidays

During the holidays I like to enjoy a few treats, while still taking care of my body. Here are a few tips to help you stay on track while you enjoy the holidays! Eat before you go Eat a small meal or a light snack 

Easy Salsa Chicken

Easy Salsa Chicken

I’m always looking for quick recipes that taste good and are healthy! This is one of my favorites! It’s simple, budget-friendly and delicious! All you need is a crockpot, boneless skinless chicken breasts and salsa! Easy Salsa Chicken Ingredients: Boneless skinless chicken breasts 16 oz